Sports Performance 2018-03-09T23:41:48+00:00

“Sports Injury Recovery is 75% Psychological and 25% Physiological”

-Hershman, Nicholas &Thompson

When an athlete endures a mental/emotional or physical sports injury-surgery or trauma they create maladaptive neuropathways within the brain-body associated with the conscious and unconscious experience. Therefore, to fully heal the brain-body from ANY mental/emotional or physical trauma we use our unique process of Performance Neuro Training to assist the athlete’s brain-body in de-conditioning the maladaptive neuropathways so the past positive sports performance neuropathways can be re-associated and or new positive mental/emotional and physical neuropathways can be created through sports specific training.

  • Assist an athlete’s brain-body in clearing-resolving-healing their past mental and physical injuries-traumas-stressors.
  • Allows the brain-body to decondition the maladaptive neuropathways the brain-body creates-conditions when it endures injuries-trauma-surgeries. After the traumatic mental and physical memories are released from the athlete’s brain and body the athlete can completely heal from the trauma.
  • Clear an athlete’s “What Ifs” or “Worst Case Scenarios” associated with the execution of a dynamic sports performance.
  • After the brain and body are fully healed the brain has the capability and as neuroplasticity suggests to re associate past positive sports performance neuropathways which had been blocked by the sports trauma allowing for the maladaptive neuropathway to no longer be traveled and eventually become weakened enough they are no longer exist.
  • Similar to personally experienced traumas, when an athlete sees another athlete experience an injury-crash or any other negative outcome during competition they experience secondary trauma which creates mal-adaptive pathways too.
  • Mentally condition a “zone” or “no mind” eye gaze position to assist an athlete in getting into the “zone” for sports competitions.


• Team “Zone” conditioning for each athlete to identify their positive sports performance neuro muscular pathways to allow for each athlete to reach their peak sports performance potential.

• Team mental conditioning to give athletes tools and techniques to guard against mal-adaptive behaviors which can lead to mental health issues.

Mental and Physical Injuries and Stressors



Coach criticism on practice or competition performance The physical expenditure while performing in a competition or playing in a game
Teammate criticism on practice or competition performance Any physical injury no matter how catastrophic or minute during practice or conditioning and especially during competition
Peer criticism on practice or competition performance Any head injuries and/or a medically diagnosed concussion
Parent criticism on practice or competition performance A lack of active recovery time, or even allowing for a rest day following a challenging practice or competition
Self-criticism of practice or competition performance Not properly cooling down muscles following practice or conditioning and competition
Spectator (vicarious) criticism on practice or competition performance Not properly warming up muscles prior to practice or competition
Any past self-identified poor competition performance Not stretching or utilizing myo-fascial release techniques (Foam rolling or “trigger point’ stick use) prior to practice or competition
Loss of a family member, friend, teammate or even family pet Not stretching or utilizing myo-fascial release techniques (Foam rolling or “trigger point” stick use) following practice or competition
A mentally challenging practice/training or conditioning day A physically challenging practice, training or conditioning day, or playing in a scrimmage
Family or home life problems and/or issues Not enough sleep for more than one night, and especially multiple sleepless nights back to back
School or work struggles and/or stressors Poor fuel consumption and nutrition habits
Life benchmarks and transitions The physical and psychological act of developing and growing